walk in beauty

Walking in Beauty: Closing Prayer from the Navajo Way Blessing Ceremony
In beauty I walk
With beauty before me I walk
With beauty behind me I walk
With beauty above me I walk
With beauty around me I walk
It has become beauty again
Hózhóogo naasháa dooShitsijí’ hózhóogo naasháa dooShikéédéé hózhóogo naasháa dooShideigi hózhóogo naasháa dooT’áá altso shinaagóó hózhóogo naasháa dooHózhó náhásdlíí’Hózhó náhásdlíí’Hózhó náhásdlíí’Hózhó náhásdlíí’
Today I will walk out, today everything negative will leave me
I will be as I was before, I will have a cool breeze over my body.
I will have a light body, I will be happy forever, nothing will hinder me.
I walk with beauty before me. I walk with beauty behind me.
I walk with beauty below me. I walk with beauty above me.
I walk with beauty around me. My words will be beautiful.
In beauty all day long may I walk.
Through the returning seasons, may I walk.
On the trail marked with pollen may I walk.
With dew about my feet, may I walk.
With beauty before me may I walk.
With beauty behind me may I walk.
With beauty below me may I walk.
With beauty above me may I walk.
With beauty all around me may I walk.
In old age wandering on a trail of beauty, lively, may I walk.
In old age wandering on a trail of beauty, living again, may I walk.
My words will be beautiful…

shared from here

phenomenal

According to an Oxford dictionary, the word “phenomenal” has 2 main definitions or uses.

very remarkable; extra-ordinary

and

perceptible by the senses or through immediate experience

I find this fascinating!

Ordinarily, we might assume that something perceived through our senses isn’t remarkable, but if we think, again, it certainly is. The fact that we can perceive anything at all is an extra-ordinary feat.

This morning, I heard my teacher use “phenomenal” the second way and it struck me how significant it is to be able to perceive our world and our selves, at all. When we focus upon awareness and live our lives from a space of observation rather than dominance and control, we find that almost every, little thing in this life is remarkable. We become like little children, delighting in everything we perceive because it’s all new to us. Every interaction becomes a new and beautiful and wonder-full event in our lives!

This is my favorite aspect of living with young children, especially toddlers. We have the opportunity to refresh our minds and our thoughts, because they bring to our awareness that everything is amazing! Every aspect of life is mind-blowing!

Thankfully, we can draw this energy to ourselves every day, even without toddlers running about. It’s truly phenomenal.