your mission, should you choose to accept it

Right now is an important time in our collective experience. This planet needs to be guided by those who are rooted in and growing in Love. There is a peace and an awareness that comes on the energy of Love, because Love is the only real truth. Love defies reason, has no explanation. Love simply is.

If you know this, if you live in this awareness, it is time to level up. It’s easy to level up in Love. Love does all the work.

Remember that you are simply a conduit in this world. You are the temple within which Love is stored and the point of storage is so that something is contained until the one storing it comes back to bring it back out, again.

Love stored is almost pointless. Love exists to spread like an invasive species. Love exists to cover and enmesh everything it touches. Love is like the most pervasive and contagious virus in existence.

But, it doesn’t make you sick. Quite the opposite. It heals everything it touches. Love is the healing vibration. Love is the awakening energy. Love is the clarifying touch. Love is truth.

Your job, as a contagious sort, full to the brim with this Love energy, is to spread Love far and wide. To fling it to the farthest reaches of the planet, of the universe, of the multiverse.

That’s your single job as a human being.

Here is a game to play, to help you realize the power of Love.

Sit quietly, holding someone else’s hands. Form a circle if there are enough of you. Everyone does the following:

Close your eyes and envision a white light coming from your heart and your mind. This white light represents Love.

Imagine that light spreading. It’s spreading within your body. Now, it’s leaking outside your body. Now, it’s surrounding your body.

Now, the light is spreading out into the space around your body. Think for a moment of everyone you’ve ever known, ever seen, even the folks you don’t remember.

See those people in your mind’s eye. See the web connecting you to them. Send the light into that web, into everyone connected to that web.

Send a message with the light: You are loved. Raise your vibration. It is time to raise your vibration and spread Love.

Hold that thinking for as long as possible or desired as a group. When you’re ready to stop, just open your eyes and go about your life.

your last breath

You breathe without awareness most of the time.

What if you took the time to breathe mindfully?

When you inhale, you try to fill your belly with air. Like a balloon.

When you exhale, you deflate your belly.

You close your eyes and repeat this short, short sequence. You place your hands over your heart and repeat this short, short sequence.

You are breathing your last breath.

Now, you’re breathing your last breath, again.

And, again.

And, again.

Now, you remember how good it feels to be alive.

false humility is a crime

If you’re a good person, just admit it. No one really cares.

This is what I’ve learned in life: the only people who are judging you by how good you are are the messy folks. And, they only judge you because they feel so horrible about themselves.

When they start cleaning themselves up, they judge you less.

Other good people just like being around you. They probably haven’t even had a coherent thought about your goodness, yet. They just feel good when they’re around you and that’s a good thing. It can be scary out there with all the people.

I don’t like it when good people can’t admit that they’re good people. There’s always a discussion about it and a kind of embarrassment. Why? We’re supposed to be good. It’s not exceptional, it’s the human default.

I think people tend to confuse goodness with perfection. No one is claiming that, I hope. I’m certainly not. I’m a good person. Why? Because I want the best for everyone, I tend to have good intentions, and I enjoy helping folks.

I’m just a basic human.

You can find these characteristics and tendencies in your normal 2-year-old. There’s absolutely nothing spectacular about being a good person, so I feel unable to get a big head about this.

It says a lot about what we have been programmed toward that we think goodness needs to be celebrated. Basic human decency has become a limited commodity.

Because we have normalized inhumanity, we find true humanity awe-inspiring.

Does that make sense?

Nope. Doesn’t make sense, at all. But, that’s what we’ve created: a world in which we think being bad is normal and being good is not as normal.

Both are normal, but we are training ourselves to look for the bad more than the good.

It probably started with our parents. They pointed out things we shouldn’t do. We had to pay attention to that. Some scientists will tell you this is human nature, to be more mindful of what’s bad. I don’t think they’re correct. Just because something is a statistical norm and people talk and write about it often doesn’t mean it’s human nature.

But, kids tend to want to please their adults. So, we were kids and we wanted to please our adults and because we weren’t perfect for your typical capitalist or patriarchal model of living, adults pointed out ways we needed to improve.

Some kids take that a lot harder than others. Some adults are harsher about it than necessary. Sometimes, you get a combination: really sensitive kid with really harsh adult. That’s a combustible combo.

But, it happens.

And, it also happens in a kind of reverse. We get those really sensitive adults who are quite horrible at providing appropriate boundaries. The kids in their lives could benefit from more rigidity and less fluidity, but they can’t bring themselves to provide it. And, if you get that kind of adult raising a really strong-willed kid, who knows what can happen? (Assholes, generally, but it’s all a crap shoot.)

One thing I enjoy about assholes (while we’re on the topic) is that they tend to lack humility. I find that refreshing. I enjoy people who just are who they are. However, that is also a tendency I dislike, because a lack of humility is often coupled with a lack of empathy. I don’t enjoy that.

What I had to learn was that what I really didn’t enjoy was false humility. Real humility, genuine humility is beautiful. People who know they aren’t the most important aspect of life, who know there’s a lot of mystery to living… I enjoy that. And, that’s all humility is.

False humility is what I see when people can’t accept any accolades for their amazingness. We should be able to celebrate one another because we are, each one of us, absolutely amazing! Our bodies are amazing, our minds are amazing, our abilities are amazing. Why would we choose to never acknowledge that? Especially when we live in societies and cultures that want us to dislike ourselves and mold ourselves to unnatural expectations?

Just because you’re not “that special” doesn’t mean that you’re not special at all. Of course you’re special! You are a mystery in the flesh. How did you even become you when all you began as was a clot of blood? Look at you… blood all grown up.

Don’t downplay that. And, don’t let it go to your head. That’s real humility.